Join me at JP Centre Yoga for an afternoon of
Goal Work, Soul Work, and Body Work

Through the lens of Chinese Medicine and its ancient model of the Five Elements, this workshop is aimed to shed the layers of external influences and tap the roots of personal insight. By understanding the influences of the elements, you will gain a blueprint to your personal map of deepest desires. We will do an active meditation to literally shake out the old patterns in our bodies. Moving forward into the new year, you will see clearly which goals are most aligned with how you want to feel in life, in a way that speaks true to your deep luminous nature.

I can't wait to see you there.